Do you need grip socks for Reformer Pilates?

If you are taking a group reformer class, you are required to wear socks in order to maintain hygiene standards. Socks help to create a barrier between your feet and the reformer footbar, as well as between your feet and the reformer carriage. The next level up from standard socks are GRIP SOCKS!

What are Grip Socks and how do they help?

Grip socks have special grippy dots on the bottom, which help to keep you from slipping during your reformer workout. They also help to protect your feet from the metal footbar and carriage and wearing grip socks also helps to keep your feet warm during class. If you have any concerns about socks, be sure to ask your instructor before class begins.

Do I need to buy special grip socks, or can I just wear any old pair of socks?

You can purchase grip socks specifically designed for reformer workouts, or you can simply wear a pair of regular socks with the grippy dots. If you choose to wear regular socks, make sure they are clean and free of holes.

Feel the difference when you wear grip socks

Yes, you can feel the difference during your reformer workout! Not only will you be able to better grip the reformer carriage, but you’ll also enjoy increased foot protection.

Plus, grip socks are just plain fun to wear. They come in a variety of colors and designs, so you can show off your personality during your next reformer class.

So, do you need grip socks for reformer Pilates? We say yes! Grip socks are a great way to improve your workout and protect your feet. Be sure to ask your instructor if you have any questions about what type of socks to wear during class.